Transform your surfing with the five line method

Transform your surfing with the five line method

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Beginner

Advanced

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Beginner

Advanced

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Beginner

Advanced

Whether you’re a beginner looking to catch your first wave or an advanced surfer seeking to refine your style, SurfLab gives you the tools to surf with confidence and flow.

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50,000+

SurfLab Users World Wide

Any suggestions for maintaining speed?

Any suggestions for maintaining speed?

Any suggestions for maintaining speed?

Am I leaning back too much?

Am I leaning back too much?

Am I leaning back too much?

which board should I get? 🏄

which board should I get? 🏄

which board should I get? 🏄

Receive expert coaching with live feedback

Receive expert coaching with live feedback

Receive expert coaching with live feedback

Don’t be stuck wondering. Submit your surfing or training footage, join live coaching sessions, and get ongoing support from a community where no question is too big or too small.

Online

Curated training program

Curated training program

Access 30+ surf progression programs and 1000+ videos tailored to your skill level.

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BALANCE

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SPEED

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CONTROL

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FLOW

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CREATIVITY

Gain access to the lab

Gain access to the lab

Come train at The Surf Lab on the Gold Coast – surf coaching, skate, and mobility sessions

3-Day Surf Workshop

All Skill Levels

3-Day Surf Workshop

All Skill Levels

3-Day Surf Workshop

All Skill Levels

Join us on multi-day Australian workshop

Join us on multi-day Australian workshop

Join us on multi-day Australian workshop

Each retreat is tailored to specific groups, so whether you’re just starting out or looking to fine-tune advanced techniques, there’s a retreat for you. Check the specific retreat details for the recommended skill level.

Surf the world with an overseas retreat

Surf the world with an overseas retreat

Surf the world with an overseas retreat

The Global Surf Safari combines world-class coaching with unforgettable travel. Train in new environments, master different conditions, and surf waves you’ve only dreamed about, all while progressing faster than ever. It’s more than an experience it’s evolution through travel.

Mentawai Boat Trip

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Mentawai Boat Trip

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Mentawai Boat Trip

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Explore the 5 line
method now

Explore
the 5 line
method now

Explore the 5 line
method now