Private
Coaching

Coaching Built Around You.

Personalised coaching designed around your surfing ability, challenges and goals.
Whether you're looking to improve your turns, refine your cutbacks or build confidence in the water, you'll receive personalised coaching and practical feedback you can put straight into practice during your next surf.

Private
Coaching

Coaching Built Around You.

Personalised coaching designed around your surfing ability, challenges and goals.
Whether you're looking to improve your turns, refine your cutbacks or build confidence in the water, you'll receive personalised coaching and practical feedback you can put straight into practice during your next surf.

Multiple surfers waiting in the ocean to catch a wave

INDIVIDUAL ATTENTION

INDIVIDUAL ATTENTION

INDIVIDUAL ATTENTION

Dedicated 1:1 Coaching

Work directly with your coach to focus on your surfing, ask questions and receive guidance tailored to your ability and goals.

TARGETED TRAINING

TARGETED TRAINING

TARGETED TRAINING

Focus on What Matters to You

Whether it’s your bottom turn, cutback or body positioning, spend time practising the specific movements and techniques you want to improve.

Multiple surfers waiting in the ocean to catch a wave
Multiple surfers waiting in the ocean to catch a wave

PRACTICAL FEEDBACK

PRACTICAL FEEDBACK

PRACTICAL FEEDBACK

Take Your Learning Into the Water

Receive detailed feedback and practical exercises to help you apply what you’ve learned during your next surf.

Coaching built
around you

Coaching built
around you

Focus on What Matters to You

Whether it’s your bottom turn, cutback or body positioning, spend time practising the specific movements and techniques you want to improve.

Surf

Man surfing

Surf Session

1.5 hours

One-to-One

Personalised coaching to refine your technique, build confidence and fast-track your progression in the water.

Skate

Man in SurfLab skate bowl

Surf Skate Session

1 hour

One-to-One

Build better habits on land through targeted coaching that translates directly to your surfing.

Surf

Skate

Side by side of one man surfing and another skating in a skate bowl

Surf & Skate Session

3 Hours

One-to-One

Combine one-on-one ocean coaching, surf skate training and video analysis to refine your technique and put your feedback into practice.

Surf

Jarrad Howse holding a surfboard on the beach

Online Video Analysis

1 Hour

One-to-One

Join Jarrad Howse, SurfLab’s Director of Coaching for a personalised one-hour online video analysis session.

Mobility

Man holding weights, mid exercise

Mobility Consultation

1.5 Hours

One-to-One

Improve movement, mobility and strength with clear steps that support your surfing.

Surf

Woman surfing on wave

Progression Session

5 Hours

One-to-One

Personalised coaching to refine your technique, build confidence and fast-track your progression in the water.

Surf

Skate

Mobility

SurfLab coach providing student with feedback on the beach

Performance Intensive

8 Hours

One-to-One

The ultimate progression experience, designed to elevate your surfing through a full day of coaching.

FAQS

What skill levels are your retreats designed for?

SurfLab retreats cater to a variety of skill levels, from beginner to advanced surfers based on the four lines of surfing. Each retreat is tailored to specific groups, so whether you’re just starting out or looking to fine-tune advanced techniques, there’s a retreat for you.

How many people will be in each retreat?

To ensure personalized coaching and a high-quality experience, we limit our retreats to small groups, typically between 6-12 participants. This allows for plenty of one-on-one attention from coaches.

What will I learn during the retreat?

Each retreat is designed to improve your surfing skills, focusing on wave reading, positioning, technique refinement, and mindset coaching. You’ll also receive video analysis, in-water feedback, and land-based training to build strength, flexibility, and balance.

What’s a typical day like during the retreat?

A typical day includes morning surf sessions, video analysis, land-based training, and downtime to relax or explore. Each day is structured to give you plenty of time in the water while allowing for rest and reflection.

What skill levels are your retreats designed for?

SurfLab retreats cater to a variety of skill levels, from beginner to advanced surfers based on the four lines of surfing. Each retreat is tailored to specific groups, so whether you’re just starting out or looking to fine-tune advanced techniques, there’s a retreat for you.

How many people will be in each retreat?

To ensure personalized coaching and a high-quality experience, we limit our retreats to small groups, typically between 6-12 participants. This allows for plenty of one-on-one attention from coaches.

What will I learn during the retreat?

Each retreat is designed to improve your surfing skills, focusing on wave reading, positioning, technique refinement, and mindset coaching. You’ll also receive video analysis, in-water feedback, and land-based training to build strength, flexibility, and balance.

What’s a typical day like during the retreat?

A typical day includes morning surf sessions, video analysis, land-based training, and downtime to relax or explore. Each day is structured to give you plenty of time in the water while allowing for rest and reflection.