What's Included:
3 × Coached Surf Sessions
Three progressive surf sessions across Cruiser, Progressive Turns, and Intermediate, designed to maximise learning and accelerate your progression.
Personalised Video Analysis
Detailed coaching feedback with clear, actionable insights to improve your surfing.
Performance Masterclass
Presented by our Head Coach and former WSL competitor, covering the key principles for faster progression in the water.
Personalised Progression Plan
A tailored roadmap so you know exactly what to focus on after the workshop.
Catering Included
Lunch and refreshments provided throughout the day.
50% Off the SurfLab Online Training Platform
Receive an exclusive 50% discount on our new Online Training Platform, launching in August, so you can continue your progression with expert coaching, drills, and online training.
Sample Schedule
8:00am – Welcome from our Head Coach
Stretch & Mobility with Cris Mills
8:30am – Surf Session 1
Focus: Take-off, positioning and maximising wave count.
10:00am – Video Analysis & Catered Morning Tea
11:30am – Surf Session 2
Apply feedback with an individual coaching focus.
1:00pm – SurfLab Masterclass & Catered Lunch
Presented by our Head Coach and former WSL competitor, covering the key principles for progression and reinforcing the morning's coaching.
2:30pm – Surf Session 3
Refine technique and consolidate the day's learning.
4:00pm – Final Review & Personalised Progression Plan
5:00pm – Wrap up
Recommended level:
Line 2
Line 3
Line 4
Unsure what level you are? Take our line finder quiz
